Oyster - Icyatsi, gishya, cyiza cyo mu bwoko bwa oster ibihumyo

Ibisobanuro bigufi:

Ibihumyo bya oster, hamwe n'izina ry'ikilatini Pleurotus ostreatus, ni ibihumyo bisanzwe biribwa kandi ubu bihingwa mu bucuruzi ku isi hose kugira ngo biryo. Irashobora gukoreshwa mu isupu, salade, isosi nibindi, kandi uburyohe bwasobanuwe nkubworoheje numunuko muto usa na anise. mu biryo by'Abayapani, Abanyakoreya n'Abashinwa, ni ibiryo biryo bikunze gutangwa wenyine, mu isupu, byujujwe, cyangwa mu biti bya firimu hamwe na soya ya soya, no mu bihugu bimwe na bimwe by'Uburayi nk'Ubudage, Polonye na Ceki, bikoreshwa muri isupu hamwe nisupu muburyo busa ninyama. Ibihumyo bya oster nibyiza mugihe byatoranijwe bikiri bito; nkuko ibihumyo bikura binini kandi binini, inyama zirakomera kandi uburyohe bukaba acrid kandi ntibishimishije. Uretse ibyo, uburyo bwiza bwo kubika amashu mashya ni ukubitwikira mu mifuka ya pulasitike no kubishyira muri frigo. Muri ubu buryo, irashobora kubikwa kugeza icyumweru.


Ibicuruzwa birambuye

Ibicuruzwa

Ingano 5 ~ 15 cm
Ibiro 10 ~ 20 garama / pc
Umubyimba wa cap 0.5 ~ 1.0 c
Ibara imvi
Ubuzima bwa Shelf Iminsi 4 (1 ~ 3 ºC)
Amapaki 1.0 ~ 2.0 kg mu gasanduku ka plastiki; Garama 150 ~ 250 muri tray; Turabapakira kandi mubundi buryo kugirango duhuze ibyo abakiriya bakeneye. 
Intungamubiri kuri King oyster (ibirimo muri garama 100 z'igice kiribwa)
Ingufu (kJ) 101 Poroteyine (g) 1.9
Ibinure (garama) 0.3 Insoluble fibre fibre (garama) 2.3
Carbohydrate (garama) 4.6 Vitamine A (micro-microal glycol ihwanye) 2
Sodium (mg) 4 Vitamin E (miligarama α-tocopherol ihwanye) 0.79
Vitamine B2 (riboflavin) (mg) 0.16 Vitamin B1 (sulphic) (mg) 0.06
Niacin (nicotinium) (mg) 3.10 Vitamine C (aside aside) (mg) 4.0
Potasiyumu (mg) 258 Phosifore (mg) 86
Kalisiyumu (mg) 5 Magnesium (mg) 14
Zinc (mg) 0.61 Iron (mg) 1.0
Seleniyumu (microgramu) 1.1 CKurwanya (mg) 0.08
Manganese (mg) 0.07 Ingufu (kcal) 24

Ishusho irambuye

Fresh oyster01
Fresh oyster02
Fresh oyster03
Fresh oyster04

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