Shiitake - Ibihumyo bishya, byiza cyane

Ibisobanuro bigufi:

Gukura ukoresheje tekinoroji ya Aziya, shiitake yacu ifite imiterere myiza, ingofero ndende, imiterere yoroshye hamwe nuburyohe bwiza - iyi ni shiitake yumwimerere yo muri Aziya! Ibi bintu byose bituma shiitake yacu irushaho gukundwa mubihugu byu Burayi. 


Ibicuruzwa birambuye

Ibicuruzwa

Szie ya cap 3 ~ 12 cm
Umubyimba wa cap 0.5 ~ 1.5 cm
Uburebure bw'uruti 2 ~ 4 cm
Ibara umukara 
Ubuzima bwa Shelf kugeza ku minsi 14 (1 ~ 3 ° C)
Amapaki 1.0 ~ 2.0 kg mu gasanduku ka plastiki; Garama 50 ~ 250 muri tray; Turabapakira kandi mubundi buryo kugirango duhuze ibyo abakiriya bakeneye.
Icyemezo GLABAL GAP (GGN 4063061467690)

Shiitake

Shiitake - hamwe n'izina ry'ikilatini Lentinus edode - ni iya Basidaiomycetes, Agaricales, Tricholomatacete, Lentinusi. Nibihumyo bifite igipimo cya kabiri kinini ku isoko, icya kabiri nyuma yo gukanda ibihumyo. Yatangiriye mu Bushinwa hashize imyaka 800, hanyuma yoherezwa mu Buyapani. Ubuyapani bwahimbye ubuhinzi bwa shiitake mu myaka ya za 40, bwongera cyane umusaruro wa shiitake, nyuma buza gukoreshwa cyane nabatuye muri Aziya. Bitewe nibyiza kubuzima bwabantu, byabaye imwe mu mboga zikunze kugaragara mu bihugu bya Aziya, nk'Ubuyapani, Ubushinwa, Koreya y'Epfo, Vietnam n'ibindi. 

Intungamubiri za shiitake (ibirimo muri garama 100 z'igice kiribwa)
Ingufu (kJ) 75 Poroteyine (g) 3
Ibinure (g) 0.4 Amavuta menshi ya acide (g) 0.1
Carbohydrate (g) 4.9 Indyo y'ibiryo (g) 3.5
Fibre fibre fibre (g) 0.5 Fibre fibre fibre fibre (g) 3
Sodium (mg) 2 Vitamine D (microgs) 2.1
Vitamine B2 (riboflavin) (mg) 0.19 Vitamine B1 (sulphic) (mg) 0.1
Niacin (nicotinamide) (mg) 3.8 Vitamine B6 (mg) 0.11
Vitamine C (aside aside) (mg) 10 Pantothenate (mg) 1.08
Potasiyumu (mg) 280 Fosifore (mg) 73
Kalisiyumu (mg) 3 Magnesium (mg) 14
Zinc (mg) 0.4 Icyuma (mg) 0.3
Amazi (g) 91 Umuringa (mg) 0.05
Icyatsi (g) 0.7 Manganese (mg) 0.23
Acide Folike (aside irike ihwanye) 42 Calori (kcal) 18

Ishusho irambuye

Fresh, high quality shiitake5
Fresh, high quality shiitake1
Fresh, high quality shiitake6
Fresh, high quality shiitake7

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